Everyday independence, one step at a time

Your day.
Your pace.
Your next step.

Simple, customizable planning tools for adults living with traumatic brain injury (TBI). Make routines easier to follow, with your choices at the center.

Print-friendly pages · Editable formats · Plain language

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Our design promises

Clear words. Room to breathe.

Adaptable to your routine.

Support without taking over.

The Independence Starter Kit

Less to hold in mind.
More room for your day.

Five practical pages to help organize everyday activities. Use just one, or bring them together in a routine that fits you.

A small look inside

Daily routine · Illustrative preview

My next steps

Choose what matters today.

Have breakfast
Check today’s plans
Take time for a break
Something I want to do:

Readable fonts, strong contrast and generous spacing. A place for your own words—not someone else’s expectations.

01

Make the day easier to see

A daily routine checklist and weekly planner bring tasks and upcoming plans into one clear view.

02

Break a task into smaller steps

Use the step-by-step task template to write down what comes next, at a pace that works for you.

03

Bring your questions with you

An appointment preparation sheet gives you space to note questions and topics before you go.

04

Keep your preferences in the picture

A personal goals and preferences page helps you share what matters, including how you want others to support you.

Designed for everyday organization, not diagnosis or treatment. These resources do not replace advice from your care team.

Start small

Practical tools.
Approachable prices.

We’re starting with a focused kit and learning from feedback. These are proposed launch prices; check the catalog for current availability and final pricing.

Single-page sample

Try one routine page before choosing a kit.

Free

Independence Starter Kit

Five planning pages. Printable PDFs and an editable version are planned.

$5

One useful page is a good beginning

Start with your next step.

For yourself, a family member, or someone you support. Find a simple tool and make it your own.

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